Tuesday, October 20, 2015

What grief looks like now...

I think the saying goes, time heals all wounds... meaning after a set amount of time we should no longer be broken,  Our pain, gone.  Our hurt, disappeared. The anger no longer controlling us and the sorrow that consumed you is all but a memory... time heals all wounds.  Right?  Or maybe not so much. What does it mean to be healed anyway?  To be free of the chains of pain and sorrow?  Can someone really ever heal after losing their child?  As strange as it might sound, I am not sure I want to be 'healed', if there is such a thing.  When I think of true healing, I think of forgetting, I think of moving on... I think of being ok with my story,  but how can I ever be ok with this?  How can I heal from something so immensely painful... I don't think one does actually heal from the death of your child. However, I think time creates an an ability for the griever to start to move through the pain.  I think time assists you in mending some of the brokenness within you... and I think time allows you to begin to accept what this journey looks like, sounds like and feels like.  I think time grants you the ability to begin to understand that your plans are not HIS plans... that what I want for my life isn't always what I get.  I am almost 4 years out from the death of my sweet Declan... 4 years?! I can hardly comprehend that, it has gone by way too fast... and where am I at now in my grief journey, in my 'healing'... There are days when I feel like I am in day 1. Days when I feel broken and unable to function. Days when I am consumed by anger and pain.  At this point in my grief, anger plays a stronger role than it did in the beginning.  I don't like feeling angry, but too often a feeling of injustice and a sense of being wronged creeps into my soul and I feel cheated and mad and slightly scared of those feelings... I fear that mindset could really cause some emotional/mental damage if left to it's own devices. On those difficult days, I often want to slam my fist into the steering wheel... I want to scream at the unfairness of having MY baby die when I see people abusing, killing, raping and hurting their own children... I am a good mom. I love my kids,  I take care of my kids... why my child?! Why not theirs?  Those are the thoughts that can really freak me out... I don't want to wish this on anyone.. and it's those moments when I should be praying, that I am instead turning my head and diving into my work or anything to keep my mind busy.   There are also days when the familiar feeling of sadness starts to creep into my heart and I quickly shove and dismiss those feelings away.  Days when the last thing I have time for is to be sad... or mad. There are also days when I need to look at pictures on my phone or on our wall to remember what my sweet boy looked like... my biggest fear, slowly starting to come true, a failing memory... on those days I sometimes can convince myself that this didn't happen... that this is always what my life has been like... like maybe he didn't actually exists... and without fail, shortly after those thoughts make their way through my head, my heart breaks down and I cry uncontrollably.  My heart and my mind... always disconnected in the battle they are fighting against each other.  Don't get me wrong, there are also moments of laughter, joy and feeling kind of like a normal person... or at least what I think normal is.

I continue to find myself on a roller-coaster of emotions... but I have a few less steep drops than I use to, I am more aware than I once was of my feelings and more importantly I am working to understand that I am enough as I am.. that I am more than Declan's death, that I am worthy of feeling better and normal and that I am enough for God to love and to protect... that all I really need is to rely on Him to provide me with His unfailing love and support.  I have been working on a prayer journal and I jotted down a  few verses that I am trying to lean into. One from Matthew 11:28 "Come to me, all you who are weary and burdened, and I will give you rest." How amazing and how thankful I am for that... I don't have to do this on my own - which I forget often as I frequently believe I have to do it all on my own.  Another verse that I found and loved is Isaiah 41:10 "So do not fear, for I am with you; do not be dismayed, for I am your God.  I will strengthen you and help you; I will uphold you with my righteous hand" The funny thing about this verse is that it has been on my fridge since Declan's funeral... almost 4 year! And it never really spoke to me... I have probably read this verse over a 100 times and until this past week, it meant nothing to me.  Pastor Dennis read this verse at Declan's funeral... maybe I was in too much shock to digest its true meaning and its impact on my life... no matter, the point is I don't have to do this on my own, God loves me and is walking this journey with me. Even when I felt like I had to do it by myself, He was there with me, simply waiting for me to recognize him.  I am not 'healed', I am not sure I will ever be or what I would even consider that to look like... but I am making my way through this and figuring it out as I go along... with the help of my fellow grieving mothers, my family and my Faith I know I will be ok... and sometimes ok is enough.